Flagpost is a blog on current issues of interest to members of the Australian Parliament
A healthy diet is fundamental to good health, acknowledges the latest Australian Dietary Guidelines prepared by the National Health and Medical Research Council (NHMRC) this week. Based on a stringent review of over 55,000 scientific publications, the guidelines update and strengthen the evidence from the previous 2003 dietary guidelines. Primarily aimed at health professionals, the key recommendations of the guidelines are:Eat a variety of nutritious foods from the 5 key food groups (vegetables... Read more...
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